SHREDDERS NUTRITION
guide to weight loss ebook
$20
$30
One of the hardest parts to beginning your weight loss journey is knowing where to start. Change can be difficult but with the proper understanding and guidance, weight loss can become as smooth as possible.
This eBook will provide you with the information you need to begin weight loss
- Advice and Tips for a successful weight loss
- The importance to Weight Loss
- Thorough breakdown of nutrients in your diet
This guide has been personally put together for you by Shredders Nutrition's Founder & CEO Matthew J Coorey who is also an industry leading Sports Supplement Formalist, Renowned Transformation Coach and Nutrition Coach who has guided thousands of everyday people, stay at home mums, business CEO's all the way to world renowned fitness competitors.
EBOOK CONTENTS
CURBING YOUR APPETITE
SMART SUBSTITUTIONS
RECOGNIZING MISTAKES
PLAN OF ACTION
RECOVERY POINTS
GOAL SETTING
ADEQUATE SLEEP