If you need some extra help consuming enough water, check out these tips for drinking more:
- Try carrying a water bottle with you wherever you go, including around the office, at the gym, and even on road trips. We sell an amazing water bottle.
- Focus on fluids. You don’t have to drink plain water to meet your hydration needs. Other good sources of fluid include our OH H20 or SLURPME Amino's both are loaded with extra electrolytes or a option is our Tea and all three taste amzing.
- Skip sugary drinks. While you can get fluid from soda, juice, and alcohol, these beverages have high calorie contents. It’s still smart to choose water whenever possible.
- Drink water while out to eat. Drink a glass of water instead of ordering another beverage. You can save some cash and lower the total calories of your meal too.
- If you’re working out hard, consider drinking our SLURPME Amino's
But honestly, add some flair to your water by adding a scoop of OH H20 or SLURPME Amino's or drop one of or Teabags in your bottle.