Suggested Use
For optimum results take twice daily.
ADD 1 SCOOP INTO 250ML COLD WATER, SHAKE / STIR UNTIL DISSOLVED AND DRINK IMMEDIATELY.

AM - 1 SCOOP
First thing when you wake-up on an empty stomach, or at some point before breaking your fast.
 
PM - 1 SCOOP
Take a second serve around 6 hours after the first serve to once again amp up your fat burn rate.