The mixture is boiled and then shaped into noodles or rice-like pieces.
Konjac Pasta contain a lot of water. In fact, they are about 97% water and 3% glucomannan fiber. They’re also very low in calories and contain no digestible carbs.
Glucomannan is a water-soluble dietary fiber.
Like other soluble fibers, it’s believed to promote weight loss in several ways (1):
- It’s very low in calories.
- It takes up space in your stomach and promotes a feeling of fullness (satiety), reducing food intake at a subsequent meal.
- It delays stomach emptying, contributing to increased satiety (2Trusted Source).
It also feeds the friendly bacteria in your intestine, which turn it into short-chain fatty acids like butyrate, shown to protect against fat gain in some animal studies (4Trusted Source, 5Trusted Source).
Feeding your gut bacteria may also have other benefits. Some studies have shown a correlation between altered gut bacteria and body weight (6Trusted Source, 7Trusted Source).
Glucomannan differs from most other soluble fibers, as it’s exceptionally viscous, making it particularly effective for weight loss.
The end result is a delicious Vegan pasta replacement with Zero Carbs, Zero Nasties and Zero Guilt!
Read how our Guilt-Free Pasta is clinically certified
Each pack consist of two serves